Body composition analysis is an incredibly useful tool for understanding your body’s unique makeup and tracking progress in fitness and health beyond just the number on the scale. While traditional weight scales only measure total body weight, they don’t differentiate between muscle, fat, water, and bone. Body composition analysis, on the other hand, breaks down these components and offers a more accurate picture of how your body is changing, especially when you’re working on goals like weight loss, muscle gain, or overall fitness.

For example, many people assume that weight loss automatically means fat loss, but in reality, losing weight can sometimes mean losing both fat and muscle, especially if the approach isn't properly balanced with strength training or adequate nutrition. Body composition analysis can show if you’re losing fat while maintaining or even gaining lean muscle, which is typically a healthier and more sustainable outcome.

Here are some key benefits of body composition analysis:

1. Fat Mass vs. Lean Mass: The machine will tell you how much of your weight is fat versus muscle, helping you understand if you’re losing fat or potentially losing muscle mass, which can be a concern as you age or undergo weight loss.
2.Tracking Muscle Gain: When you engage in strength training or resistance exercises, muscle mass may increase while fat mass decreases, which could result in a stable or even slightly increased body weight. Body composition analysis shows that your weight increase is due to muscle gain, not fat.
3. Better Health Metrics: Body fat percentage is a more meaningful health indicator than weight alone. A high body fat percentage is linked to a higher risk of chronic diseases like heart disease, diabetes, and more. Tracking this allows you to adjust your fitness goals and lifestyle to improve your health.
4. Customized Approach: Because everyone’s body is unique, body composition analysis gives you a personalized view of your progress. This can help you make more informed decisions about your diet, exercise, and lifestyle choices.
5. Motivation and Clarity: Sometimes, progress isn't reflected in the scale. If you're gaining muscle or losing fat but the scale isn't budging, body composition analysis provides clarity and helps maintain motivation by showing you how your body is actually changing.

Dr Mutungi accepts common insurances. If your insurance is not on the list, it may be in the process or it doesn’t cover Obesity services. Please call the office to confirm that your insurance is accepted.

• Quest Diagnostic laboratories
• LabCorp Laboratories.

We have a cash only option. See subscription details.

You get an expert opinion not only on weight loss but other Obesity related medical issues. Manage weight loss medications including adjusting medication and side effects. The Doctor will be able to work with Insurance through Prior Authorization process for weight loss medication.

You will meet with the doctor, have a physical exam, Prior Medical history review, listen to your goals in the weight loss journey. Get Body composition analysis and discussion on the results. Discuss lifestyle modification including dietary modification as well as Medication. Discuss laboratory tests that need to be done and formulate a follow up schedule.